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3 records found


Fitness: Group Personal Training

Have you always wanted a personal trainer but thought you couldn't afford one? Small group personal training is the answer. Each week I will teach you something new including boxing, kick boxing, ... Read on

Course ID:
CN4006X
Price:
$80.00 (GST included)
Status:
Places are available.
Location:
The Lakes Boatshed, Chipping Norton
Tutor:
Christine Tinslay
Sessions:
8 sessions of 1 hour
Time:
8:00am-9:00am
Starts:
Saturday, 07 October 2017
Finishes:
Saturday, 25 November 2017

Intermittent Fasting for Health and Weight Loss NEW!!!

Would you like to lose weight and improve your health but you seem to run out of willpower by the end of the week? 5:2 fasting is a protocol where you use willpower on 2 days of your week and simply ... Read on

Course ID:
BL4001X
Price:
$20.00 (GST included)
Status:
Places are available.
Location:
Brighton Lakes Golf Club
Tutor:
Christine Tinslay
Sessions:
1 session of 1.5 hours
Time:
11:00am-12:30pm
Starts:
Sunday, 22 October 2017
Finishes:
Sunday, 22 October 2017

Walking for Weight Loss

I have good news and bad when it comes to walking. First the bad news. Walking alone does NOT help much with weight loss. Now the good news. Walking plus a few exercise tweaks and additions, along ... Read on

Course ID:
CN4007X
Price:
$160.00 (GST included)
Status:
Places are available.
Location:
The Lakes Boatshed, Chipping Norton
Tutor:
Christine Tinslay
Sessions:
8 sessions of 1 hour
Time:
9:00am-10:00am
Starts:
Saturday, 14 October 2017
Finishes:
Saturday, 02 December 2017

3 records found

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