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4 records found


Fitness: 8 Week Online Total Body Tone Up NEW!!!

To really tone your body and lose weight, you need to combine exercise, nutrition and mindset. Total body tone up includes all 3 factors. Daily mindset lessons and weekly nutrition plan delivered ... Read on

Course ID:
OL1001X
Price:
$147.00 (GST included)
Status:
Places are available.
Location:
Online
Tutor:
Christine Tinslay
Sessions:
8 sessions of 1 hour
Time:
9:00am-10:00am
Starts:
Saturday, 03 February 2018
Finishes:
Saturday, 24 March 2018

Fitness: Saturday Sculpt and Sweat Session NEW!!!

No matter what your fitness routine is like during the week, a Saturday Sweat and Sculpt Session is the perfect way to shake things up and get results. SWEAT to increase your fitness and burn the fat ... Read on

Course ID:
CN1001X
Price:
$96.00 (GST included)
Status:
Places are available.
Location:
The Lakes Boatshed, Chipping Norton
Tutor:
Christine Tinslay
Sessions:
8 sessions of 1 hour
Time:
8:00am-9:00am
Starts:
Saturday, 03 February 2018
Finishes:
Saturday, 24 March 2018

Intermittent Fasting for Health and Weight Loss

Would you like to lose weight and improve your health but you seem to run out of willpower by the end of the week? 5:2 fasting is a protocol where you use willpower on 2 days of your week and simply ... Read on

Course ID:
BL1001X
Price:
$20.00 (GST included)
Status:
Places are available.
Location:
Brighton Lakes Golf Club
Tutor:
Christine Tinslay
Sessions:
1 session of 1.5 hours
Time:
12:00pm-1:30pm
Starts:
Sunday, 18 February 2018
Finishes:
Sunday, 18 February 2018

Weight Loss Facts, Myths and Lies NEW!!!

If you are confused with all of the misleading information about getting healthy and losing weight, you will love this workshop. Simple, clear, step by step roadmap on how to improve health and lose ... Read on

Course ID:
BL1002X
Price:
$20.00 (GST included)
Status:
Places are available.
Location:
Brighton Lakes Golf Club
Tutor:
Christine Tinslay
Sessions:
1 session of 1.5 hours
Time:
12:00pm-1:30pm
Starts:
Sunday, 04 February 2018
Finishes:
Sunday, 04 February 2018

4 records found

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