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Classes are organised into 4 terms each year, with speciality workshops running throughout the year.
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Achieving Work/Life Balance (Online)
This course is conducted online with opportunities for one-on-one with the tutor. Enrol anytime!
In today‘s busy world, prioritising between your work and your personal life can be a huge challenge. Poor work/life balance leads to unhealthy levels of discontent and stress and quickly reduces productivity.
Re-aligning our priorities to achieve work / life balance isn‘t always as easy as it seems. It involves juggling priorities and setting boundaries. However, there are many benefits including improved mental and physical health, improved relationships and even enhanced creativity and efficiency at work. Enjoy the benefits of a balanced lifestyle.
Change your life! Enrol anytime. No concession.
- Course ID:
- OL3AWLB
- Price:
- $200.00 (GST exempt)
- Status:
- Places are available.
- Location:
- Online
- Tutor:
- Elizabeth Paine
- Sessions:
- To be advised
- Time:
- Flexible: See Description
- Starts:
- Flexible: See Description
- Finishes:
- Flexible: See Description
Agenda
In this short course we‘ll cover:
* The advantages to you from a balanced work / personal life
* The benefits for employers of fostering work/life balance
* Signs of an unbalanced work / life
* The long-term consequences of an unbalanced work / life
* Setting boundaries at work
* Getting organised at home
* The uncomfortable truth about multi-tasking
* Saying no
* Managing stress
* Maintaining health and well-being
* Using technology to better advantage
* ... and much more.
Tutor Profile:
Liz Paine is a people development specialist with an extensive history in coaching training and as an organisational development, human resource management and communication specialist. Although her experience in business management is vast and varied, Liz particularly loves her roles as workshop facilitator and leadership coach.
Liz says she gets the biggest buzz from tapping into the potential of others and helping her clients to achieve their career or business goals.
Liz began her career as a drama teacher and applies this creative background to her approach to training so her workshops are always full of interesting activities. Her enthusiasm for participatory style workshops plus her ability to ensure there are always successful outcomes for all participants make her a sought after management consultant, leadership coach and training facilitator.
Liz is equally at home working with young people beginning their career as she is with senior executive staff. Through her two companies: “Learning Insight“ and “The Occasional Speaker“, Liz offers an extensive and diverse range of professional development programs focusing primarily around interpersonal communication, leadership, customer service and business communication.
Today Liz‘s clients include industry associations, both large and small private enterprise, government departments, Industry Training Advisory Boards and private training providers. Liz has developed and delivered training programs for organisations such as The Marina Industries Association of NSW, The NSW Boating Industry Association, Marine Queensland, Toyota Motor Corporation, St Josephs Family Services, various city and regional Councils, The Skilled Group, The National Safety Council of Australia, Principals Associations and schools, National Parks and Wildlife, and international training colleges (and of course one of her particular favourites: Macarthur Community College) . to name just a few.
Materials
Computer with internet access. Tutor will contact you on receipt of your enrolment.
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