
» Courses » Mindfit
Is Stress Holding You Back from Living Your Best Life?
* Are financial pressures and mental fatigue weighing you down?
* Do you find it hard to maintain peace while battling stress and anxiety?
* Are your relationships or health suffering because you feel overwhelmed?
If these challenges sound familiar, you‘re not alone. We understand how exhausting it is to keep up, knowing there‘s more to life but feeling stuck under the weight of stress and anxiety.
What is the cost of staying where you are?
Right now, stress may be robbing you of the clarity, energy, and joy you need to thrive. Every day that passes without a change adds to the mental burden, draining your focus, relationships, and health.
How much longer can you keep going like this?
Imagine what life could look like if you woke up feeling at peace, ready to take on challenges with confidence. But without the right tools, stress remains, burnout wins, and anxiety lingers.
Change is possible if you act now.
Here‘s How We Can Help
At Reset Your Mindset, we‘re here to help you reclaim your peace of mind and live with intention. In just 4 hours, you‘ll learn 3 powerful steps to take back control and create meaningful, lasting change.
With this course, you‘ll:
* Develop Mental Resilience to Stay Grounded in Challenging Situations
* Gain Clarity to Make Better Decisions Under Pressure
* Cultivate Inner Peace to Restore Balance and Energy Daily
This is not just theory it‘s a practical system built for real life. You‘ll leave with tools you can apply immediately, helping you experience peace and clarity, no matter the challenges you face.
It‘s Time to Act Don‘t Wait Until Stress Takes an Even Greater Toll
Limited spaces are available. Reserve your spot and take the first step toward reclaiming your mental peace:
The time to act is now. Join us at “Reset Your Mindset“ and unlock the tools to build a healthier, happier, and more balanced version of you - no compromises.
No concession.

Classes are organised into 4 terms each year, with speciality workshops running throughout the year.
Explore our exciting range of courses below
2 records found
Reset Your Mindset
Is Stress Holding You Back from Living Your Best Life?
Are financial pressures and mental fatigue weighing you down?
Do you find it hard to maintain peace while battling stress and anxiety?
Are your relationships or health suffering because you feel overwhelmed?
If these challenges sound familiar, you‘re not alone. We understand how exhausting it is to keep up, knowing there‘s more to life but feeling stuck under the weight of stress and anxiety.
What is the cost of staying where you are?
Right now, stress may be robbing you of the clarity, energy, and joy you need to thrive. Every day that passes without a change adds to the mental burden, draining your focus, relationships, and health.
How much longer can you keep going like this?
Imagine what life could look like if you woke up feeling at peace, ready to take on challenges with confidence. But without the right tools, stress remains, burnout wins, and anxiety lingers.
Change is possibe, if you act now.
Here‘s How We Can Help
At Reset Your Mindset, we‘re here to help you reclaim your peace of mind and live with intention. In just 4 hours, you‘ll learn 3 powerful steps to take back control and create meaningful, lasting change.
With this course, you‘ll:
* Develop Mental Resilience to Stay Grounded in Challenging Situations
* Gain Clarity to Make Better Decisions Under Pressure
* Cultivate Inner Peace to Restore Balance and Energy Daily
This is not just theory, it‘s a practical system built for real life. You‘ll leave with tools you can apply immediately, helping you experience peace and clarity, no matter the challenges you face.
It‘s Time to Act Don‘t Wait Until Stress Takes an Even Greater Toll
Limited spaces are available. Reserve your spot and take the first step toward reclaiming your mental peace:
The time to act is now. Join us at “Reset Your Mindset“ and unlock the tools to build a healthier, happier, and more balanced version of you. No compromises.
No concession.
- Course ID:
- WL3879
- Price:
- $84.00 (GST included)
- Status:
- Places are available.
- Location:
- 403 Hume Highway Liverpool
- Tutor:
- Gavin Hyde
- Sessions:
- 1 session of 4 hours
- Time:
- 9:30am-1:30pm
- Starts:
- Saturday, 13 September 2025
- Finishes:
- Saturday, 13 September 2025
Reset Your Mindset
Is Stress Holding You Back from Living Your Best Life?
Are financial pressures and mental fatigue weighing you down?
Do you find it hard to maintain peace while battling stress and anxiety?
Are your relationships or health suffering because you feel overwhelmed?
If these challenges sound familiar, you‘re not alone. We understand how exhausting it is to keep up, knowing there‘s more to life but feeling stuck under the weight of stress and anxiety.
What is the cost of staying where you are?
Right now, stress may be robbing you of the clarity, energy, and joy you need to thrive. Every day that passes without a change adds to the mental burden, draining your focus, relationships, and health.
How much longer can you keep going like this?
Imagine what life could look like if you woke up feeling at peace, ready to take on challenges with confidence. But without the right tools, stress remains, burnout wins, and anxiety lingers.
Change is possibe, if you act now.
Here‘s How We Can Help
At Reset Your Mindset, we‘re here to help you reclaim your peace of mind and live with intention. In just 4 hours, you‘ll learn 3 powerful steps to take back control and create meaningful, lasting change.
With this course, you‘ll:
* Develop Mental Resilience to Stay Grounded in Challenging Situations
* Gain Clarity to Make Better Decisions Under Pressure
* Cultivate Inner Peace to Restore Balance and Energy Daily
This is not just theory, it‘s a practical system built for real life. You‘ll leave with tools you can apply immediately, helping you experience peace and clarity, no matter the challenges you face.
It‘s Time to Act Don‘t Wait Until Stress Takes an Even Greater Toll
Limited spaces are available. Reserve your spot and take the first step toward reclaiming your mental peace:
The time to act is now. Join us at “Reset Your Mindset“ and unlock the tools to build a healthier, happier, and more balanced version of you. No compromises.
No concession.
- Course ID:
- WL4879
- Price:
- $84.00 (GST included)
- Status:
- Places are available.
- Location:
- 403 Hume Highway Liverpool
- Tutor:
- Gavin Hyde
- Sessions:
- 1 session of 4 hours
- Time:
- 9:30am-1:30pm
- Starts:
- Saturday, 29 November 2025
- Finishes:
- Saturday, 29 November 2025
Agenda
Without the right tools, clarity, focus, and joy can seem impossible to reclaim. In just 3 simple steps over 4 hours, you‘ll learn to reset your mindset and unlock the peace and focus you need to thrive because life is too short to merely survive.
What You‘ll Learn:
Release Stress and Anxiety in Minutes a Day
Access Deep Relaxation and Improve Focus Instantly
Use Concentration Tools for Better Decisions
How Will You Apply It?
You‘ll engage in guided exercises to learn and implement these tools, ensuring you leave with practical strategies to use every day.
What Will Be Possible?
Imagine waking up clear-headed, focused, and full of energy. With your new mental toolkit, life‘s challenges will feel manageable. You‘ll leave “Reset Your Mindset“ inspired, recharged, and with a renewed zest for life!
Materials
Please bring pen, paper and plenty of water to drink.
Search our courses
Your student record
Your wishlist
- Save courses for later enrolment by selecting a course and clicking Add to Wishlist.
How about something completely different?
Tech Savvy Seniors - Smartphones Tablets and Social Media
- Phones used to be all about making calls, but now your mobile phone can do so much more. The range of new touch screen phones allow you to access the internet, use social media, get live news updates, play music and videos, and much, much more. However, this can be a challenge for people new to the technology. In this workshop for Seniors 60+ (or ATSI 50+), you will learn the basics of how to navigate your way around a smartphone with a touch screen. You will learn how to turn your phone on ...Read on
Cheesemaking
- Do you love cheese? Have you ever wondered how you make it? Have you ever considered making it at home, using equipment you already own? This course might be for you if you answered yes to some or all of these questions! This course will take you on a deep dive into the cheese-making process, where you will learn about the physical and chemical changes that take place in the milk to turn it into cheese. You will learn about the equipment and ingredients needed to make it and the steps to create ...Read on
$150 Gift Voucher - The Gift of Learning
- Give the gift of learning!
Enrol and pay for this gift voucher which can be used for 3 years from the date of issue. It can be used towards the fee of any course offered by the College. Ideal for birthdays, Mothers and Fathers Day, Christmas or any special occasion. Other amounts available by contacting the College office in business hours on 8080 2121.
1. Enrol in the name, address and contact details of the recipient of your gift
2. Use your email address so that the voucher confirmation ...Read on

Like Us on Facebook
Facebook