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Macarthur Community College

» Courses  » Mindfulness Meditation

Classes are organised into 4 terms each year, with speciality workshops running throughout the year.

Explore our exciting range of courses below

Sorry, there are currently no classes available in this category, however we are just putting the final touches on the next terms classes now and they should be available shortly. Please check back again soon.

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How about something completely different?

Creative Reset: Art for Relaxation

• Looking for a way to relax, recharge, and reconnect with yourself?
  This welcoming 8-week course introduces simple and enjoyable creative activities designed to support wellbeing, reduce stress, and build confidence. Working with drawing and mixed media, you will explore creativity as a tool for mindfulness and self-expression in a supportive, pressure-free environment.
  Perfect for beginners or anyone who feels uncreative, or a little out of practice, this course focuses on process over ...Read on

Art Studio - An ABC Guide to Drawing

• The traditional and classic art of hand drawing is something that will always be truly appreciated and respected by many. This progressive drawing course is especially designed by Tutor Jo to walk you through the basic start up stages and must-know components of producing beautiful pencil creations. This course is perfect for absolute beginners wanting to learn something new, as well as for those with a desire to reignite their drawing flame. Within each easy-to-grasp class session you will be ...Read on

Spreadsheets - MS Excel

• ***NSW Government Subsidised places available for qualifying applicants. There is also funding available for small business owners/employees if the business has less than 20 employees or a turnover of less than $2M/year. Please contact College office for more information.
  
  Learn how to create and update spreadsheets using Microsoft Excel. Basic Windows skills required. Topics covered include concepts, entering and editing data, formatting, using formulas and functions, printing and charts. ...Read on

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