» Courses » The National Quality Framework - Preparing for Assessment
Classes are organised into 4 terms each year, with speciality workshops running throughout the year.
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Sorry, there are currently no classes available in this category, however we are just putting the final touches on the next terms classes now and they should be available shortly. Please check back again soon.
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Yoga
- Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session.
An early enrolment discount of $10 available if you enrol by 5pm two weeks before the start date. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online).
UPDATE: This ...Read on
Stretch and Flexibility
- A great way to help you lose weight, reduce stress and improve your posture. Improved flexibility decreases injuries and minimises recovery time from workouts. Stretching also increases your muscle definition! Learn the art of safe stretching. Pregnant women welcome. Revesby Community Hall is in Macarthur Avenue Revesby. No concession.Read on
Yoga
- Strengthen and recondition your entire body. Bring suppleness to the spine and joints, stimulate the glands, achieve relaxation of the nervous system, improve your breathing and concentration. The class benefits both men and women of all ages.
An early enrolment discount of $15 available if you enrol by 5pm two weeks before the start date. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online). This course will skip ...Read on
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