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An inspiring and informative small group discussion class especially for women of all ages, and from all walks and chapters of life. The essence of “Wellbeing“ is our class focus, with an emphasis on exploring topics that relate to developing and maintaining good mental health, life satisfaction, and a sense of meaning and purpose. A wonderful gathering for those who would enjoy having the freedom to raise some topics and share their thoughts and experiences in a supportive and friendly environment. This wellbeing discussion group is aimed at helping you gain insight and clarity through valuable thoughts and feedback from Jo and group participants. Come along and simply chat, listen and engage. With her background education in Professional Counselling and Applied Psychology, your Tutor Jo brings along her knowledge in mental health, skills in effective communication, empathic listening and genuine understanding. This class warmly welcomes those attending ‘superbly solo‘ as well as those attending with others. Take a little time out from the chaos and demands of life. Come along and pick up some positive energy and helpful wellbeing guidance.


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Psychology Studio - Wellbeing for Women

An inspiring and informative small group discussion class especially for women of all ages, and from all walks and chapters of life. The essence of “Wellbeing“ is our class focus, with an emphasis on exploring topics that relate to developing and maintaining good mental health, life satisfaction, and a sense of meaning and purpose. A wonderful gathering for those who would enjoy having the freedom to raise some topics and share their thoughts and experiences in a supportive and friendly environment. This wellbeing discussion group is aimed at helping you gain insight and clarity through valuable thoughts and feedback from Jo and group participants. Come along and simply chat, listen and engage. With her background education in Professional Counselling and Applied Psychology, your Tutor Jo brings along her knowledge in mental health, skills in effective communication, empathic listening and genuine understanding. This class warmly welcomes those attending ‘superbly solo‘ as well as those attending with others. Take a little time out from the chaos and demands of life. Come along and pick up some positive energy and helpful wellbeing guidance. No concession.

Course ID:
DA1456-6
Price:
$67.00 (GST included)
Status:
Places are available.
Location:
403 Hume Highway Liverpool
Tutor:
Jo Spinoglio
Sessions:
1 session of 3 hours
Time:
9:30am-12:30pm
Starts:
Wednesday, 18 February 2026
Finishes:
Wednesday, 18 February 2026

Agenda

Participants will be given the opportunity to vent their thoughts, ideas and opinions in a warm and accepting atmosphere. All topics and issues discussed will remain confidential.


Tutor Profile/Personal Introduction:
I‘m sure I must have been born with a pencil in my hand. I was told I could draw before I could walk or talk! My desire to draw, paint and design instinctively grew as I did. I followed my passion and formally studied Fine Arts, Commercial Art, Illustration, and Graphic Design. Happy days being a free spirited, quaintly eccentric art student! My progression into creative make-up came about with a love for make-up itself, my freaky fascination for Horror/Sci-Fi movies and admiration for the Theatre. My artistic learning continued, I studied Professional Make-up. With art tools in one hand and make-up tools in the other, I focused on freelance Illustration and Design, and Creative Make-up for Weddings, Fashion Shows, and Theatre Productions. Communication, mind and behaviour always had me captivated, and becoming a proud mum inspired me to hit the books again. I went on to study Psychology.

Teaching entered my world initially designing and conducting psych-infused art programs. Teaching took hold of my heart and I was pleasantly steered into tutoring college classes to share my knowledge and much-loved skills. My studio structured classes are all about learning new skills and techniques, and also about the important process of discovering and developing individual abilities with freedom and guidance. I value and place emphasis on my class environment being relaxed and comfortable to make learning thoroughly enjoyable. All classes are composed to be super easy to follow and understand. Participants of all ages present their creative and expressive uniqueness, and are always friendly and enthusiastic. They even (kindly) laugh at my bad jokes! For me, teaching is a true pleasure. Jo.

*Course/Workshop Enquiries: Reach Jo via MCC or by email at: retroraspberrystudios@hotmail.com (emails answered promptly)


Materials

*Pen and Notepad, and an open mind!

Included as part of Jo‘s Courses/Workshops, participants will receive:

*Essential notes and information/picture sheets to keep for future use.
*Issued with photo references and creative items used for in-class activities (where needed).
*Provided with a drawing/painting easel used during class (where needed).
*Be given individual one-on-one guidance and constructive feedback throughout class.
*Help is not over when class is over! Jo will be available for further help or assistance at any time after course/workshop is completed.
Contact details will be available to participants at their discretion.



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