» Courses » Stretch and Flexibility
A great way to help you lose weight, reduce stress and improve your posture. Improved flexibility decreases injuries and minimises recovery time from workouts. Stretching also increases your muscle definition! Learn the art of safe stretching. Pregnant women welcome. Revesby Community Hall is in Macarthur Avenue Revesby. No concession.
Classes are organised into 4 terms each year, with speciality workshops running throughout the year.
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Stretch and Flexibility
A great way to help you lose weight, reduce stress and improve your posture. Improved flexibility decreases injuries and minimises recovery time from workouts. Stretching also increases your muscle definition! Learn the art of safe stretching. Pregnant women welcome. Revesby Community Hall is in Macarthur Avenue Revesby. No concession.
- Course ID:
- RCH4002
- Price:
- $178.00 (GST included)
- Status:
- Places are available.
- Location:
- Revesby Community Hall
- Tutor:
- Annette Barrett
- Sessions:
- 8 sessions of 1.25 hours
- Time:
- 6:45pm-8:00pm
- Starts:
- Thursday, 16 October 2025
- Finishes:
- Thursday, 04 December 2025
Stretch and Flexibility
A great way to help you lose weight, reduce stress and improve your posture. Improved flexibility decreases injuries and minimises recovery time from workouts. Stretching also increases your muscle definition! Learn the art of safe stretching. Pregnant women welcome. Revesby Community Hall is in Macarthur Avenue Revesby. No concession.
- Course ID:
- RCH4003
- Price:
- $178.00 (GST included)
- Status:
- Places are available.
- Location:
- Revesby Community Hall
- Tutor:
- Annette Barrett
- Sessions:
- 8 sessions of 1.25 hours
- Time:
- 8:00pm-9:15pm
- Starts:
- Thursday, 16 October 2025
- Finishes:
- Thursday, 04 December 2025
Materials
Please bring Yoga mat, bottle of water and hand towel.
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