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A great way to help you lose weight, reduce stress and improve your posture. Improved flexibility decreases injuries and minimises recovery time from workouts. Stretching also increases your muscle definition! Learn the art of safe stretching. Pregnant women welcome. Revesby Community Hall is in Macarthur Avenue Revesby. No concession.


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Classes are organised into 4 terms each year, with speciality workshops running throughout the year.


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Stretch and Flexibility

A great way to help you lose weight, reduce stress and improve your posture. Improved flexibility decreases injuries and minimises recovery time from workouts. Stretching also increases your muscle definition! Learn the art of safe stretching. Pregnant women welcome. Revesby Community Hall is in Macarthur Avenue Revesby. No concession.

Course ID:
RCH1002
Price:
$187.00 (GST included)
Status:
Places are available.
Location:
Revesby Community Hall
Tutor:
Annette Barrett
Sessions:
8 sessions of 1.25 hours
Time:
6:45pm-8:00pm
Starts:
Thursday, 12 February 2026
Finishes:
Thursday, 02 April 2026

Stretch and Flexibility

A great way to help you lose weight, reduce stress and improve your posture. Improved flexibility decreases injuries and minimises recovery time from workouts. Stretching also increases your muscle definition! Learn the art of safe stretching. Pregnant women welcome. Revesby Community Hall is in Macarthur Avenue Revesby. No concession.

Course ID:
RCH1003
Price:
$187.00 (GST included)
Status:
Places are available.
Location:
Revesby Community Hall
Tutor:
Annette Barrett
Sessions:
8 sessions of 1.25 hours
Time:
8:00pm-9:15pm
Starts:
Thursday, 12 February 2026
Finishes:
Thursday, 02 April 2026


Materials

Please bring Yoga mat, bottle of water and hand towel.



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