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» Courses  » Stretch and Flexibility

A great way to help you lose weight, reduce stress and improve your posture. Improved flexibility decreases injuries and minimises recovery time from workouts. Stretching also increases your muscle definition! Learn the art of safe stretching. Pregnant women welcome. Revesby Community Hall is in Macarthur Avenue Revesby. No concession.


Courses

Classes are organised into 4 terms each year, with speciality workshops running throughout the year.


Explore our exciting range of courses below


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Stretch and Flexibility

A great way to help you lose weight, reduce stress and improve your posture. Improved flexibility decreases injuries and minimises recovery time from workouts. Stretching also increases your muscle definition! Learn the art of safe stretching. Pregnant women welcome. Revesby Community Hall is in Macarthur Avenue Revesby. No concession.

Course ID:
RCH3002
Price:
$197.00 (GST included)
Status:
Places are available.
Location:
Revesby Community Hall
Tutor:
Annette Barrett
Sessions:
8 sessions of 1.25 hours
Time:
6:45pm-8:00pm
Starts:
Thursday, 06 August 2026
Finishes:
Thursday, 24 September 2026
Full details    Enrol & pay    Add to Wishlist

Stretch and Flexibility

A great way to help you lose weight, reduce stress and improve your posture. Improved flexibility decreases injuries and minimises recovery time from workouts. Stretching also increases your muscle definition! Learn the art of safe stretching. Pregnant women welcome. Revesby Community Hall is in Macarthur Avenue Revesby. No concession.

Course ID:
RCH3003
Price:
$197.00 (GST included)
Status:
Places are available.
Location:
Revesby Community Hall
Tutor:
Annette Barrett
Sessions:
8 sessions of 1.25 hours
Time:
8:00pm-9:15pm
Starts:
Thursday, 06 August 2026
Finishes:
Thursday, 24 September 2026
Full details    Enrol & pay    Add to Wishlist


Materials

Please bring Yoga mat, bottle of water and hand towel.



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