Courses

» Courses  » Stretch and Flexibility

A great way to help you lose weight, reduce stress and improve your posture. Improved flexibility decreases injuries and minimises recovery time from workouts. Stretching also increases your muscle definition! Learn the art of safe stretching. Pregnant women welcome. Revesby Community Hall is in Macarthur Avenue Revesby. No concession.


Courses

Classes are organised into 4 terms each year, with speciality workshops running throughout the year.


Explore our exciting range of courses below


1 record found


Stretch and Flexibility

A great way to help you lose weight, reduce stress and improve your posture. Improved flexibility decreases injuries and minimises recovery time from workouts. Stretching also increases your muscle definition! Learn the art of safe stretching. Pregnant women welcome. Revesby Community Hall is in Macarthur Avenue Revesby. No concession.

Course ID:
RCH2002
Price:
$187.00 (GST included)
Status:
Places are available.
Location:
Revesby Community Hall
Tutor:
Annette Barrett
Sessions:
8 sessions of 1.25 hours
Time:
6:45pm-8:00pm
Starts:
Thursday, 07 May 2026
Finishes:
Thursday, 25 June 2026


Materials

Please bring a yoga mat, a bottle of water and a hand towel.



Search our courses

Your student record

Your wishlist

  • Save courses for later enrolment by selecting a course and clicking Add to Wishlist.

How about something completely different?


Dressmaking


  • A course for the beginner or more advanced sewer. Learn to make garments for yourself or family using a commercial pattern. Individual guidance given by the tutor will give you a professional look and fit. Includes sewing with stretch fabrics. Bring requirements listed on Confirmation/website first session.Read on


Dressmaking - Sewing Circle


  • A course for the beginner or more advanced sewer. Learn to make garments or projects for yourself, family or home using a commercial pattern. Individual guidance given by the tutor will give you a professional look and fit. Bring requirements listed on Confirmation/website first session.Read on


Crochet - Beyond Beginners


  • Having already mastered the skillsof holding a hook and yarn, and introductory stitches, this course aims to build on these skills to develop the ability to read a pattern and complete a "granny square" or some other simple piece. Methods and techniques of increasing, decreasing and joining will be taught to form a shape or object. Left-handers welcome. Bring a 4mm crochet hook or equivalent, and some yarn and a pattern or project if you desire. A kit will be available. No concession.Read on