Classes are organised into 4 terms each year, with speciality workshops running throughout the year.
Explore our exciting range of courses below
Sorry, there are currently no classes available in this category, however we are just putting the final touches on the next terms classes now and they should be available shortly. Please check back again soon.
Save courses for later enrolment by selecting a course and clicking Add to Wishlist.
How about something completely different?
Positive Language for Positive Results (Online)
It's not what you say, it's how you say it (or write it).
Whether you communicate orally, or in writing, the way you express yourself will impact on the results you get. Even when you are conveying unpleasant news, the impact can be softened by the use of what we call positive language. In this course we'll explore how your communication style, and the actual words and phrases you use, impact on the message and the results you get.
You will learn simple techniques to rephrase your message to ...Read on
Reset Your Mindset (Stop Running on Empty)
Burnout rarely happens overnight. It builds slowly. The tired mornings, the late nights, the plans that never make it past Tuesday. That's not a flaw, that's outdated programming. You've been blaming yourself. But it's not you, It's a system problem.
You're reading books, setting goals, pushing and hustling hard, so why does it still feel like this?
Because motivation without clarity is just noise. Effort without direction is just exhaustion and willpower without the right framework is a losing ...Read on
Dance - Dance Fitness, Zumba & Stretch Course
Do you love to dance individually, learn some choreography and sweat to burn calories with
simple dance moves? Then this is the course for you. We dance to latin, Rock'n'Roll, pop,
Bollywood, Mambo, Cha Cha, Salsa and aerobic styles and dance steps. Lauren will take you
through a beautiful warm up followed by Zumba dance style and mild fitness exercises. Followed by a 20-30 mins of lovely cool down and stretch also using moves from Yoga & Pilates. Improve your flexibility, strengthen your ...Read on
We service the following parts of Sydney South-west Sydney,South west Sydney,Southwest Sydney, Liverpool,Fairfield,Cartwright,Campbelltown,Ingleburn,Picton,Bankstown,St Johns Park,Cartwright classes,Cartwright courses,Ingleburn classes,Ingleburn courses,St Johns Park classes,St Johns Park courses,Liverpool courses, Liverpool classes,Fairfield courses,Fairfield classes,Campbelltown courses, Campbelltown classes,Abbotsbury,Airds,Ambarvale,Appin,Ashcroft,Austral,Badgerys Creek,Balmoral,Bankstown,Bargo,Belimbla Park,Bickley Vale,Blair Athol,Blairmount,Bonnyrigg,Bonnyrigg Heights,Bossley Park,Bow Bowing,Bradbury,Bringelly,Busby,Buxton,Cabramatta,Camden,Campbelltown,Canley Heights,Canley Vale,Carnes Hill,Carramar,Cartwright,Casula,Catherine Field,Cawdor,Cecil Hills,Cecil Park,Chipping Norton,Claymore,Cobbitty,Couridjah,Currans Hill,Douglas Park,Denham Court,Eagle Vale,Edensor Park,Edmondson Park,Elderslie,Ellis Lane,Englorie Park,Eschol Park,Fairfield,Georges Hall,Glen Alpine,Glenfield,Glenmore,Grasmere,Greenfield Park,Green Valley,Gregory Hills,Greystanes,Old Guildford,West Guildford,Hammondville,Harrington Park,Heckenberg,Hill Top,Hinchinbrook,Holsworthy,Horningsea Park,Horsley Park,Hoxton Park,Ingleburn,Kearns,Kentlyn,Kemps Creek,Kirkham,Lakesland,Lansvale,Leppington,Leumeah,Liverpool,Lurnea,Long Point,Macarthur Square,Macquarie Fields,Macquarie Links,Maldon,Menangle,Menangle Park,Merrylands,Middleton Grange,Miller,Minto,Minto Heights,Moorebank,Mount Annan,Mount Hunter,Mount Pritchard,Mount Vernon,Narellan,Narellan Vale,Nattai,Oakdale,Orangeville,Oran Park,Parramatta,Penrith,Picton,Pleasure Point,Prairiewood,Prestons,Raby,Razorback,Revesby,Rosemeadow,Rossmore,Ruse,Sadleir,Sandy Point,Smeaton Grange,Smithfield,Spring Farm,St Andrews,St Helens Park,St Johns Park,Sydney,Tahmoor,The Oaks,Theresa Park,Thirlmere,Varroville,Villawood,Voyager Point,Wakeley,Warwick Farm,Wattle Grove,Wedderburn,Werombi,West Hoxton,Wetherill Park,Wilton,Woodbine,Yanderra,Yennora and Yerrinbool
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