Stretch and Flexibility
- Course ID:
- RCH3002
- Price:
-
$178.00 (GST included)
- Status:
-
Places are available.
- Location:
- Revesby Community Hall
- Tutor:
- Annette Barrett
- Sessions:
- 8 sessions of 1.25 hours
- Time:
- 6:45pm-8:00pm
- Starts:
- Thursday, 31 July 2025
- Finishes:
- Thursday, 18 September 2025
A great way to help you lose weight, reduce stress and improve your posture. Improved flexibility decreases injuries and minimises recovery time from workouts. Stretching also increases your muscle definition! Learn the art of safe stretching. Pregnant women welcome. Revesby Community Hall is in Macarthur Avenue Revesby. No concession.
Materials
Please bring a yoga mat, a bottle of water and a hand towel.
Venue
Revesby Community Hall is located at 1 MacArthur Ave, Revesby NSW 2212
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