Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session.
An early enrolment discount of $10 available if you enrol by 5:00 pm two weeks before the start date. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online).
Note: This course is taking a break for Term 4 and will be available again in Term 1, 2026. Call the College any time to express interest and ensure a place for Term 1 2026. It will be here before you know it?
Agenda
Breathing exercises and relaxation every week.
Materials
Bring a mat and rug to lie on and an extra blanket. Wear loose, comfortable clothing - no jeans or skirts.
The style of yoga taught is Hatha yoga.
If you are pregnant, have a medical condition or disability of any kind you MUST inform your tutor at the first session so that it can be taken into account before performing certain Yoga exercises.
Venue
Scout Hall (Hume Region) is at 48 Broughton Street, Campbelltown.
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