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» Courses  » Dance - Ballroom Latin Rock - Beginners and Continuing

Do you love to dance individually, learn some choreography and sweat to burn calories with
simple dance moves? Then this is the course for you. We dance to latin, Rock‘n‘Roll, pop,
Bollywood, Mambo, Cha Cha, Salsa and aerobic styles and dance steps. Lauren will take you
through a beautiful warm up followed by Zumba dance style and mild fitness exercises. Followed by a 20-30 mins of lovely cool down and stretch also using moves from Yoga & Pilates. Improve your flexibility, strengthen your muscles and leave you feeling relaxed after a great dance
workout.
Any age can join this fun class so come ready for lots of smiles, laughs, giggles and wiggles as
your instructor incorporates lots of different styles of dance. No concession.


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Classes are organised into 4 terms each year, with speciality workshops running throughout the year.


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Dance - Dance Fitness, Zumba & Stretch Course

Do you love to dance individually, learn some choreography and sweat to burn calories with
simple dance moves? Then this is the course for you. We dance to latin, Rock‘n‘Roll, pop,
Bollywood, Mambo, Cha Cha, Salsa and aerobic styles and dance steps. Lauren will take you
through a beautiful warm up followed by Zumba dance style and mild fitness exercises. Followed by a 20-30 mins of lovely cool down and stretch also using moves from Yoga & Pilates. Improve your flexibility, strengthen your muscles and leave you feeling relaxed after a great dance
workout.
Any age can join this fun class so come ready for lots of smiles, laughs, giggles and wiggles as
your instructor incorporates lots of different styles of dance. No concession.

Course ID:
CT3925-20
Price:
$144.00 (GST included)
Status:
CANCELLED
Location:
Campbelltown HS
Tutor:
Lauren Julies
Sessions:
8 sessions of 1.5 hours
Time:
7:00pm-8:30pm
Starts:
Tuesday, 04 August 2026
Finishes:
Tuesday, 22 September 2026
Full details   

Agenda

Participants to bring their own yoga mat, hand towel and water bottle. Please wear enclosed
footwear such as joggers.


Materials

Please bring yoga mat, hand towel and water bottle



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