» Courses » Dance - Ballroom Latin Rock - Beginners and Continuing
Do you love to dance individually, learn some choreography and sweat to burn calories with simple dance moves? Then this is the course for you. We dance to latin, Rock‘n‘Roll, pop, Bollywood, Mambo, Cha Cha, Salsa and aerobic styles and dance steps. Lauren will take you through a beautiful warm up followed by Zumba dance style and mild fitness exercises. Followed by a 20-30 mins of lovely cool down and stretch also using moves from Yoga & Pilates. Improve your flexibility, strengthen your muscles and leave you feeling relaxed after a great dance workout. Any age can join this fun class so come ready for lots of smiles, laughs, giggles and wiggles as your instructor incorporates lots of different styles of dance. No concession.
Classes are organised into 4 terms each year, with speciality workshops running throughout the year.
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Dance - Dance Fitness, Zumba & Box Fit
Do you love to dance individually, learn some choreography and sweat to burn calories with simple dance moves? Then this is the course for you. We dance to latin, Rock‘n‘Roll, pop, Bollywood, Mambo, Cha Cha, Salsa and aerobic styles and dance steps. Lauren will take you through a beautiful warm up followed by Zumba dance style and mild fitness exercises. Followed by a 20-30 mins of lovely cool down and stretch also using moves from Yoga & Pilates. Improve your flexibility, strengthen your muscles and leave you feeling relaxed after a great dance workout. Any age can join this fun class so come ready for lots of smiles, laughs, giggles and wiggles as your instructor incorporates lots of different styles of dance. No concession.
- Course ID:
- CT4925-20
- Price:
- $144.00 (GST included)
- Status:
- Places are available.
- Location:
- Campbelltown HS
- Tutor:
- Lauren Julies
- Sessions:
- 8 sessions of 1.5 hours
- Time:
- 7:00pm-8:30pm
- Starts:
- Tuesday, 20 October 2026
- Finishes:
- Tuesday, 08 December 2026
Agenda
Participants to bring their own yoga mat, hand towel and water bottle. Please wear enclosed
footwear such as joggers.
Materials
Please bring yoga mat, hand towel and water bottle
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