Do you love to dance individually, learn some choreography and sweat to burn calories with
simple dance moves? Then this is the course for you. We dance to latin, Rock'n'Roll, pop,
Bollywood, Mambo, Cha Cha, Salsa and aerobic styles and dance steps. Lauren will take you
through a beautiful warm up followed by Zumba dance style and mild fitness exercises. Followed by a 20-30 mins of lovely cool down and stretch also using moves from Yoga & Pilates. Improve your flexibility, strengthen your ...
Read On
Do you love to dance individually, learn some choreography and sweat to burn calories with
simple dance moves? Then this is the course for you. We dance to latin, Rock'n'Roll, pop,
Bollywood, Mambo, Cha Cha, Salsa and aerobic styles and dance steps. Lauren will take you
through a beautiful warm up followed by Zumba dance style and mild fitness exercises. Followed by a 20-30 mins of lovely cool down and stretch also using moves from Yoga & Pilates. Improve your flexibility, strengthen your ...
Read On
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