» DA4417-12
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Body Harmony-blending elements of Tai-Chi, Yoga, Pilates and Stretch
This transformative low-impact course blends the art of Tai Chi, Yoga, Pilates, and stretches, inviting you to nurture both, your mind and body. Experience remarkable benefits as you enhance your flexibility and core strength while reducing stress, allowing clarity and a profound sense of well-being to flourish. Under the expert guidance of Gaby Sahid, your professional fitness instructor, you will embark on this enriching journey.
Through weekly sessions, you will build strength and ...
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- Course ID:
- DA4417-12
- Price:
- $88.00 (GST included)
- Status:
- Places are available.
- Location:
- 403 Hume Highway Liverpool
- Tutor:
- Gaby
- Sessions:
- 8 sessions of 1 hour
- Time:
- 10:45am-11:45am
- Starts:
- Friday, 17 October 2025
- Finishes:
- Friday, 05 December 2025
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