This transformative low-impact course blends the art of Tai Chi, Yoga, Pilates, and stretches, inviting you to nurture both, your mind and body. Experience remarkable benefits as you enhance your flexibility and core strength while reducing stress, allowing clarity and a profound sense of well-being to flourish. Under the expert guidance of Gaby Sahid, your professional fitness instructor, you will embark on this enriching journey.
Through weekly sessions, you will build strength and ... Read On

This transformative low-impact course blends the art of Tai Chi, Yoga, Pilates, and stretches, inviting you to nurture both, your mind and body. Experience remarkable benefits as you enhance your flexibility and core strength while reducing stress, allowing clarity and a profound sense of well-being to flourish. Under the expert guidance of Gaby Sahid, your professional fitness instructor, you will embark on this enriching journey.
Through weekly sessions, you will build strength and ... Read On

Beginners come 7:00pm.
Beginners Description:
Have you always wanted to learn how to dance? Amelia and Angelo will teach you how to "Rock'n'Roll" dance 50's style. This is a Beginners course, no dance experience needed.
Fun 1950's style "Rock'n'Roll" taught by accredited tutors and a South Pacific Dance Champion.
Suitable for all ages. Partners are preferred but not essential. Amaze yourself how easy it is with the clear, concise and fun method. So, let's shake, rattle, roll and have fun ... Read On

Beginners come at 7:00pm.
Beginners' Description:
Have you always wanted to learn how to dance? Bron and Colin will teach how to "Rock'n'Roll dance 50's style. This is a Beginners course, no dance experience needed.
Fun 50's style "Rock'n'Roll" taught by highly qualified tutors, with over 20 years' experience.
Suitable for all ages. Partners are preferred but not essential. Amaze yourself how easy it is with a clear, concise and fun method. So, let's shake, rattle and roll and have fun learning ... Read On

Do you love to dance individually, (no partners involved!) learn some choreography and sweat to burn calories with simple dance moves? Then this is the course for you. First time offered at MCC.
We dance to latin, Rock'n'Roll, pop, belly, line dance and aerobic styles and dance steps.
Any age can join this lower impact dance course which is gentle on your feet and back.
Come ready for lots of smiles, laughs, giggles and wiggles as your instructor incorporates lots of different styles of ... Read On

Discover simple techniques, basic chord structures, riffs and scales in a relaxed learning environment. We will learn to play songs for beginners and build up skills as we go. Bring an acoustic or electric guitar (headphones if electric). Read On

Discover a variety of chord structures, riffs and scales in a relaxed learning environment. We will learn to play songs that enhance your technical and musical capability. You may even be afforded the opportunity to create your own melodies and riffs and play songs of your own choosing. Bring an acoustic or electric guitar (headphones if electric). Read On

This is a course designed to introduce musical concepts in the early childhood setting for educators who don't have a musical background.
It will cover basic concepts of beat, rhythm, melody, tempo and dynamics with practical ideas to implement with all age groups.
No concession. Read On