This course is conducted online with opportunities for one-on-one with the tutor. Enrol anytime!
In today's busy world, prioritising between your work and your personal life can be a huge challenge. Poor work/life balance leads to unhealthy levels of discontent and stress and quickly reduces productivity.
Re-aligning our priorities to achieve work / life balance isn't always as easy as it seems. It involves juggling priorities and setting boundaries. However, there are many benefits including ... Read On

This transformative low-impact course blends the art of Tai Chi, Yoga, Pilates, and stretches, inviting you to nurture both, your mind and body. Experience remarkable benefits as you enhance your flexibility and core strength while reducing stress, allowing clarity and a profound sense of well-being to flourish. Under the expert guidance of Gaby Sahid, your professional fitness instructor, you will embark on this enriching journey.
Through weekly sessions, you will build strength and ... Read On

Join me for low-intensity, low-impact group exercise sessions set to enjoyable music in a welcoming atmosphere at your community college. The sessions begin with a fun cardio warm-up, followed by gentle toning exercises using hand weights, balance work and resistance bands to strengthen and stretch your entire body. Chairs will be available for use during each session. This course is designed to help you strengthen and tone your muscles and ligaments, supporting your body and reducing the risk ... Read On

***NSW Government Subsidised places may be available for qualifying applicants. Please see page 30 of the brochure or contact College office for more information.

The Cardiopulmonary Resuscitation (CPR) course delivers the essential principles, skills and knowledge to maintain or restore breathing and circulation in an adult, child or infant. The course content is based on the policies and standards of the Australian Resuscitation Council. Upon successful completion of the course, participants ... Read On

***NSW Government Subsidised places may be available for qualifying applicants. Please see page 30 of the brochure or contact College office for more information.

The Cardiopulmonary Resuscitation (CPR) course delivers the essential principles, skills and knowledge to maintain or restore breathing and circulation in an adult, child or infant. The course content is based on the policies and standards of the Australian Resuscitation Council. Upon successful completion of the course, participants ... Read On

***NSW Government Subsidised places may be available for qualifying applicants. Please see page 30 of the brochure or contact College office for more information.

The Cardiopulmonary Resuscitation (CPR) course delivers the essential principles, skills and knowledge to maintain or restore breathing and circulation in an adult, child or infant. The course content is based on the policies and standards of the Australian Resuscitation Council. Upon successful completion of the course, participants ... Read On

***NSW Government Subsidised places may be available for qualifying applicants. Please see page 30 of the brochure or contact College office for more information.

The Cardiopulmonary Resuscitation (CPR) course delivers the essential principles, skills and knowledge to maintain or restore breathing and circulation in an adult, child or infant. The course content is based on the policies and standards of the Australian Resuscitation Council. Upon successful completion of the course, participants ... Read On

Perhaps it's time for a brand-new look or some much needed hair care pampering. Take a little bit of time out and come along to this info-enriched, super sleek, full of body and bounce hair workshop. Absolutely designed to detangle some hair myths, provide you with some easy-care steps, style tips and techniques to help you improve and manage your hair. Your general health, the way you treat your hair, your care routine, your hair type and style cut will all play a part in your hair's overall ... Read On

Make-up can often be confusing. Choosing products from the endless supply available can be extremely daunting, and applying them correctly can be totally mind boggling! Are these your make-up muddles? If so, come along to this wonderful workshop and let the magic of make-up surprise and delight you! Whether you're in your 20s, 40s or 80s, Jo has developed this workshop for all ladies with a focus on teaching you about make-up products and how to use them effectively - suited to your age, your ... Read On

If you are seeking some one-on-one beauty attention, take some time out just for yourself in your own private/personal make-up session. Jo will professionally design and apply your make-up working with you in the design stages, addressing any special needs to create a look perfectly suited to you. The step-by-step process will allow you to pick up technique by seeing your own make-up progression in the making and you will have the opportunity to discuss any concerns, chat about products, etc. ... Read On

If you are seeking some one-on-one beauty attention, take some time out just for yourself in your own private/personal make-up session. Jo will professionally design and apply your make-up working with you in the design stages, addressing any special needs to create a look perfectly suited to you. The step by step process will allow you to pick up technique by seeing your own make-up progression in the making and you will have the opportunity to discuss any concerns, chat about products, etc. ... Read On

A super make-up workshop for admirers of all things 'creepily cool' and 'creatively concocted'! If you have liking for, or a burning curiosity for make-up creations that you see in horror, science fiction, fantasy movies and theatrical productions, this workshop is one to totally jump into! Professional Make-up Artist Jo brings you this workshop to share with you some brilliant make-up tricks and techniques that you can try for yourself... on yourself and on others!
You will learn how to apply ... Read On

A super make-up workshop for admirers of all things 'creepily cool' and 'creatively concocted'! If you have liking for, or a burning curiosity for make-up creations that you see in horror, science fiction, fantasy movies and theatrical productions, this workshop is one to totally jump into! Professional Make-up Artist Jo brings you this workshop to share with you some brilliant make-up tricks and techniques that you can try for yourself... on yourself and on others!
You will learn how to apply ... Read On

Just like a car, our mind is a complex piece of 'machinery'. Knowing how and why it works as it does, and what it needs to make it run smoothly is vital in achieving personal happiness and contentment. Within our day-to-day existence as human beings we encounter many mental obstacles that can often hold us back from reaching our true potential.
This one-day insightful and thorough workshop is all about uncovering and examining many known psychological issues that affect the majority of us at ... Read On

What is personality? It could be described as the essence of who we are... or how we deliver and express ourselves to the world. Do we all have one? Yes indeed. Is our personality important? Absolutely. What would we be without one? Great question. This intriguing and enlightening workshop is designed to equip you with many interesting facts and findings regarding the concept and development of personality as well as provide you with essential know-how to uplift, enrich and ignite your own ... Read On

Is Stress Holding You Back from Living Your Best Life?
¥ Are financial pressures and mental fatigue weighing you down?
¥ Do you find it hard to maintain peace while battling stress and anxiety?
¥ Are your relationships or health suffering because you feel overwhelmed?

If these challenges sound familiar, you're not alone. We understand how exhausting it is to keep up, knowing there's more to life but feeling stuck under the weight of stress and anxiety.

What is the cost of staying where ... Read On

A great way to help you lose weight, reduce stress and improve your posture. Improved flexibility decreases injuries and minimises recovery time from workouts. Stretching also increases your muscle definition! Learn the art of safe stretching. Pregnant women welcome. Revesby Community Hall is in Macarthur Avenue Revesby. No concession. Read On

A great way to help you lose weight, reduce stress and improve your posture. Improved flexibility decreases injuries and minimises recovery time from workouts. Stretching also increases your muscle definition! Learn the art of safe stretching. Pregnant women welcome. Revesby Community Hall is in Macarthur Avenue Revesby. No concession. Read On

Learn an Authentic ancient Chinese Martial Art - Chen Style Practical Method Taijiquan (Tai Chi) - to improve your balance, health and vitality. It has been proven that Tai Chi has a healing effect and can build up your immune system. Ideal for those wanting to reduce their risk of falls. Wear comfortable clothing and bring water and a towel. This course is for both beginners and those with some experience. No concession. Read On

Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session.

An early enrolment discount of $10 available if you enrol by 5pm two weeks before the start date. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online).

Note: This ... Read On

Yoga brings peace and harmony into our busy and often stressful lives. Learn to relax with gentle exercise and meditation whilst improving your physical and mental wellbeing. Yoga is suitable for all age groups. Bring a mat and blanket each session.

An early enrolment discount of $10 available if you enrol by 5pm two weeks before the start date. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online). Read On

Strengthen and recondition your entire body. Bring suppleness to the spine and joints, stimulate the glands, achieve relaxation of the nervous system, improve your breathing and concentration. The class benefits both men and women of all ages.

An early enrolment discount of $15 available if you enrol by 5pm two weeks before the start date. Discount can only be taken at the time of enrolment. No concession on discounted fee (discounts and concessions not available online). This course will skip ... Read On